Weight update

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I haven't done a weight update in a while so I figured it was due. Last week I lost 4 pounds. I am now within 5 pounds of my low in January of 2003, which I think was my low for about the last 10 years. I think some of the loss has been muscle mass, since I haven't been working out the same of late. More around the house stuff than gym stuff.

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This page contains a single entry by Brian Hoyt published on July 20, 2005 7:30 PM.

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